popcorndb online dupecheck
DB ONLINE

Search

Click one release to open details and NFO/SFV/M3U blocks.

Section Release Group When Flags
EBOOK Donald.D.Hensrud.-.The.Mayo.Clinic.Diabetes.Diet.3rd.Edition.2023.RETAIL.EPUB.eBook-CTO CTO 5h ago nfo url

Release Detail

Donald.D.Hensrud.-.The.Mayo.Clinic.Diabetes.Diet.3rd.Edition.2023.RETAIL.EPUB.eBook-CTO

EBOOK CTO 5h ago

NFO

1t9h0920.nfo

Download NFO (10 min)

        _.--.__.-'""'-.__.--.__.-'""'-.__.--.__.-'""'-.__.--.__.-'""'-._       

             -.-. .... .- .--. - . .-. - .-- . -. - -.-- --- -. .
       ________  ________  ________  ________  ________  ________  ________ 
      /        /    /   /        /        /        /        /        
     /         /         /    /    /    /    /_       _/    /    /    /    /
    /       __/         /         /       __//       //       __/       __/ 
    \_______/_\___/____/\___/____/\______/___\______/_\_______/ \___/___/   
      /        /  /  /  /        /     /  /        /    /   
     /_       _/         /    /    /         /_       _/         /
     /       //         /       __/         //       / \__      /
     \______/_\________/\_______/_\__/_____/ \______/    \_____/
      /        /     /  /        
     /    /    /         /    /    /
    /         /         /       __/ -- C H A P T E R   T W E N T Y   O N E --
    \________/\__/_____/\_______/

        "'--'""'-.__.-'""'--'""'-.__.-'""'--'""'-.__.-'""'--'""'-.__.-'"

                               Mayo Clinic Press                                

                               Donald D. Hensrud                                
                         The Mayo Clinic Diabetes Diet                          
                                       3                                        

                                      2023                                      

        _.--.__.-'""'-.__.--.__.-'""'-.__.--.__.-'""'-.__.--.__.-'""'-._


      Publisher > Mayo Clinic Press
      Author    > Donald D. Hensrud
      Title     > The Mayo Clinic Diabetes Diet
      Issue     > 3
      Year      > 2023

             _.-"'-'""'-.__.-'""'--'""'-.__.-'""'--'""'-.__.-'"-._

      ISBN      > 9798887701776
      Pages     > N/A
      Genre     > Health-And-Fitness Nonfiction
      Language  > English

             _.-"'-'""'-.__.-'""'--'""'-.__.-'""'--'""'-.__.-'"-._

      Type      > RETAIL
      Media     > Book
      Format    > .EPUB
      Section   > eBook


             _.-"'-'""'-.__.-'""'--'""'-.__.-'""'--'""'-.__.-'"-._

      Published > 2023-09
      Release   > 2026-05-28
      Disks     > 05*10.0MB

        "'--'""'-.__.-'""'--'""'-.__.-'""'--'""'-.__.-'""'--'""'-.__.-'"

https://bookshop.org/p/books/the-mayo-clinic-diabetes-diet-3rd-edition-a-
healthy-eating-program-to-improve-your-type-2-diabetes-donald-d-hensrud-m-d-m-
p-h/095528b9bab7411a

Did you know losing weight can reverse the physical process that causes diabetes
  Yes Within days of losing weight blood sugar improves sometimes dramatically  
    Losing weight isnt easy of course but The Mayo Clinic Diabetes Diet is a    
     different type of weightloss program Adapted from the 1 New York Times     
       bestselling book The Mayo Clinic Diet this diabetes diet plan is a       
wholelifestyle approach specifically designed to help you lose weightand keep it
off  This book will help you change your mindset around weight loss by teaching 
you five healthy habits for weight loss success five habits to kick to help you 
  transition into a healthy lifestyle and five bonus habits to make the weight  
loss process as pain free as possible The Mayo Clinic Diabetes Diet follows Mayo
 Clinics scientifically proven method for weight loss by introducing a twostep  
     program   The first phase of the program Lose It is a straightforward      
 
        _.--.__.-'""'-.__.--.__.-'""'-.__.--.__.-'""'-.__.--.__.-'""'-._       


  - ---    -  - --   [ C H A P T E R   T W E N T Y   O N E ]   --  -  - ---  -

        "'--'""'-.__.-'""'--'""'-.__.-'""'--'""'-.__.-'""'--'""'-.__.-'"
             -.-. .... .- .--. - . .-. - .-- . -. - -.-- --- -. .

CRC32: 66f7a45cf27b6e663d581d91a89ef31d2672d6e9

SFV

No SFV data for this release.

M3U

No M3U data for this release.

MP3 D-Nox_and_Andre_Moret-I_Love_a_Robot-(BALANCE076EP)-WEB-2026-PTC PTC 45s ago nfo sfv m3u url
MP3 Clawz_SG-Metamorphosis_(ANRA_Remix)-(SYYK296)-SINGLE-WEB-2026-PTC PTC 59s ago nfo sfv m3u url
MP3 Artic_White-Futuro_Infinito-(SG165)-WEB-2026-PTC PTC 1m ago nfo sfv m3u url
MP3 Anton_MAKe-You_My_Rhythm-(RR009)-WEB-2026-PTC PTC 1m ago nfo sfv m3u url
TV-HD-X264 Candice.Renoir.S08E04.CZECH.1080p.WEB.H264-SDTV SDTV 7m ago
MDVDR Sony.Music.Entertainment.2001.PAL.PROMO.COMPLETE.MDVDR-25LiGHTERS 25LiGHTERS 13m ago nfo sfv
FLAC Jewel-Goodbye_Alice_In_Wonderland-CD-FLAC-2006-ERP ERP 15m ago nfo sfv m3u
MP3 Jewel-Goodbye_Alice_In_Wonderland-2006-ERP_INT ERP_INT 16m ago nfo sfv m3u
FLAC Sadie_Fine-The_Duality_of_Girlhood-EP-24BIT-WEB-FLAC-2026-ENRiCH ENRiCH 16m ago nfo sfv m3u url
FLAC Sadie_Fine-The_Duality_of_Girlhood-EP-16BIT-WEB-FLAC-2026-ENRiCH ENRiCH 16m ago nfo sfv m3u url
FLAC Michael_Schott-Thats_My_Honky_Tonk-EP-24BIT-WEB-FLAC-2026-ENRiCH ENRiCH 16m ago nfo sfv m3u url
FLAC Michael_Schott-Thats_My_Honky_Tonk-EP-16BIT-WEB-FLAC-2026-ENRiCH ENRiCH 16m ago nfo sfv m3u url
FLAC David_Serby-Broken_Heart_in_a_Honky_Tonk-16BIT-WEB-FLAC-2026-ENRiCH ENRiCH 16m ago nfo sfv m3u url
MP3 Sadie_Fine-The_Duality_of_Girlhood-EP-WEB-2026-ENRiCH ENRiCH 16m ago nfo sfv m3u url
FLAC Cole_Berliner-The_Black_Door-24BIT-WEB-FLAC-2026-ENRiCH ENRiCH 16m ago nfo sfv m3u url
MP3 Michael_Schott-Thats_My_Honky_Tonk-EP-WEB-2026-ENRiCH ENRiCH 16m ago nfo sfv m3u url
FLAC Cole_Berliner-The_Black_Door-16BIT-WEB-FLAC-2026-ENRiCH ENRiCH 16m ago nfo sfv m3u url
MP3 David_Serby-Broken_Heart_in_a_Honky_Tonk-WEB-2026-ENRiCH ENRiCH 16m ago nfo sfv m3u url
FLAC LEATHERWITCH-First_Spell-16BIT-WEB-FLAC-2026-ENTiTLED ENTiTLED 16m ago nfo sfv m3u url
MP3 LEATHERWITCH-First_Spell-WEB-2026-ENTiTLED ENTiTLED 16m ago nfo sfv m3u url
FLAC Eternal_Evil-Forever_Feared-24BIT-WEB-FLAC-2026-ENTiTLED ENTiTLED 16m ago nfo sfv m3u url
FLAC Chaepter-Dragon_of_Shame-24BIT-WEB-FLAC-2026-ENRiCH ENRiCH 16m ago nfo sfv m3u url
MP3 Eternal_Evil-Forever_Feared-WEB-2026-ENTiTLED ENTiTLED 16m ago nfo sfv m3u url
MP3 Cole_Berliner-The_Black_Door-WEB-2026-ENRiCH ENRiCH 16m ago nfo sfv m3u url
FLAC Eternal_Evil-Forever_Feared-16BIT-WEB-FLAC-2026-ENTiTLED ENTiTLED 16m ago nfo sfv m3u url
FLAC Chaepter-Dragon_of_Shame-16BIT-WEB-FLAC-2026-ENRiCH ENRiCH 17m ago nfo sfv m3u url
FLAC Belligerence-Liturgies_of_the_Vile_Ones-EP-16BIT-WEB-FLAC-2026-ENTiTLED ENTiTLED 17m ago nfo sfv m3u url
MP3 Belligerence-Liturgies_of_the_Vile_Ones-EP-WEB-2026-ENTiTLED ENTiTLED 17m ago nfo sfv m3u url
MP3 Chaepter-Dragon_of_Shame-WEB-2026-ENRiCH ENRiCH 17m ago nfo sfv m3u url
FLAC Carly_Hann-Alone_EP-16BIT-WEB-FLAC-2026-ENRiCH ENRiCH 17m ago nfo sfv m3u url
MP3 Carly_Hann-Alone_EP-WEB-2026-ENRiCH ENRiCH 17m ago nfo sfv m3u url
FLAC Bellah_Mae-Keep_It_Peachy-EP-24BIT-WEB-FLAC-2026-ENRiCH ENRiCH 17m ago nfo sfv m3u url
FLAC Bellah_Mae-Keep_It_Peachy-EP-16BIT-WEB-FLAC-2026-ENRiCH ENRiCH 17m ago nfo sfv m3u url
MP3 Bellah_Mae-Keep_It_Peachy-EP-WEB-2026-ENRiCH ENRiCH 17m ago nfo sfv m3u url
0DAY Word.Play.Update.v1.10-TENOKE TENOKE 19m ago nfo sfv url
0DAY The.Temple.of.Elemental.Evil.Update.v20260522-TENOKE TENOKE 19m ago nfo sfv url
0DAY Poly.Bridge.3.Update.v1.5.13-TENOKE TENOKE 20m ago nfo sfv url
0DAY Dungeons.of.Blood.and.Dream.Update.v1.0.3-TENOKE TENOKE 20m ago nfo sfv url
0DAY Demonschool.Update.v1.10-TENOKE TENOKE 20m ago nfo sfv url
TV-HD-X264 Zodiaque.2026.S01E04.FRENCH.720p.WEB.H264-AMB3R AMB3R 22m ago nfo sfv video url
TV-HD-X264 Zodiaque.2026.S01E04.FRENCH.1080p.WEB.H264-AMB3R AMB3R 22m ago nfo sfv video url
MP3 VA-GOLDENBOY_003-(GLD003)-WEB-2026-TR TR 22m ago nfo sfv m3u url
TV-HD-X264 Zodiaque.2026.S01E03.FRENCH.720p.WEB.H264-AMB3R AMB3R 22m ago nfo sfv video url
TV-HD-X264 Zodiaque.2026.S01E03.FRENCH.1080p.WEB.H264-AMB3R AMB3R 22m ago nfo sfv video url
FLAC VA-GOLDENBOY_003-(GLD003)-16BIT-WEB-FLAC-2026-TR TR 23m ago nfo sfv m3u url
TV-HD-X264 Match.my.Ex.S02E16.GERMAN.1080p.WEB.h264-HAXE HAXE 23m ago nfo sfv video url
TV-HD-X264 Match.my.Ex.S02E16.GERMAN.720p.WEB.h264-HAXE HAXE 23m ago nfo sfv video url
MP3 VA-Freenetica_presents_TOOL_Part_1-(FTOOL001)-WEB-2026-TR TR 23m ago nfo sfv m3u url
FLAC VA-Freenetica_presents_TOOL_Part_1-(FTOOL001)-16BIT-WEB-FLAC-2026-TR TR 23m ago nfo sfv m3u url
MP3 Nate_Krafft-Crimson_Arsenal_and_Man_Machine-(MPD056D)-REISSUE-WEB-2026-TR TR 24m ago nfo sfv m3u url