NFO
_.--.__.-'""'-.__.--.__.-'""'-.__.--.__.-'""'-.__.--.__.-'""'-._
-.-. .... .- .--. - . .-. - .-- . -. - -.-- --- -. .
________ ________ ________ ________ ________ ________ ________
/ / / / / / / /
/ / / / / / /_ _/ / / / /
/ __/ / / __// // __/ __/
\_______/_\___/____/\___/____/\______/___\______/_\_______/ \___/___/
/ / / / / / / / / /
/_ _/ / / / /_ _/ /
/ // / __/ // / \__ /
\______/_\________/\_______/_\__/_____/ \______/ \_____/
/ / / /
/ / / / / /
/ / / __/ -- C H A P T E R T W E N T Y O N E --
\________/\__/_____/\_______/
"'--'""'-.__.-'""'--'""'-.__.-'""'--'""'-.__.-'""'--'""'-.__.-'"
Harvard Business Review Press
Morra Aarons-Mele
The Anxious Achiever
N/A
2023
_.--.__.-'""'-.__.--.__.-'""'-.__.--.__.-'""'-.__.--.__.-'""'-._
Publisher > Harvard Business Review Press
Author > Morra Aarons-Mele
Title > The Anxious Achiever
Issue > N/A
Year > 2023
_.-"'-'""'-.__.-'""'--'""'-.__.-'""'--'""'-.__.-'"-._
ISBN > 9781647822545
Pages > 336
Genre > Stress-Management
Language > English
_.-"'-'""'-.__.-'""'--'""'-.__.-'""'--'""'-.__.-'"-._
Type > RETAIL
Media > Book
Format > .EPUB
Section > eBook
_.-"'-'""'-.__.-'""'--'""'-.__.-'""'--'""'-.__.-'"-._
Published > 2023-04
Release > 2026-05-24
Disks > 01*1.8MB
"'--'""'-.__.-'""'--'""'-.__.-'""'--'""'-.__.-'""'--'""'-.__.-'"
https://bookshop.org/p/books/the-anxious-achiever-turn-your-biggest-fears-into-
your-leadership-superpower-morra-aarons-mele/7364610f5f13045e
Named one of the ten "Best New Management books of the year" by Thinkers50.
Winner, Axiom Award for 2023 "Best Leadership Book." Turn anxiety into a
leadership superpowerfrom entrepreneur, mental health advocate, and top-rated
podcaster Morra Aarons-Mele. Anxiety disorders are the most common mental
illnesses in the world. But in our workplaces, anxiety has been a hidden
problemthere in plain sight but ignored. Until now. The Anxious Achiever is a
book with a mission: to normalize anxiety and leadership. As leadership expert
and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built
into the very nature of leadership. It canand shouldbe harnessed into a force
for good. Inspired by the popular podcast of the same name, The Anxious Achiever
is filled with personal stories, research-based insights into mental health, and
lots of practical advice. You'll learn how to: Figure out your own anxiety
profile so that you can recognize and avoid common thought traps and triggers
Confront bad habits and unhealthy coping mechanisms Resist perfectionism, manage
social anxiety, and set boundaries to prevent burnout Deal with feedback,
criticism, and impostor syndrome Learn to loveand lead withyour complex brain
Modeland communicatehealthy behavior as a leader Whether you're experiencing
anxiety for the first time or have been battling it for years, The Anxious
Achiever will help you turn your stress and worries into a source of strength
for yourself, your career, and the people you lead.
_.--.__.-'""'-.__.--.__.-'""'-.__.--.__.-'""'-.__.--.__.-'""'-._
- --- - - -- [ C H A P T E R T W E N T Y O N E ] -- - - --- -
"'--'""'-.__.-'""'--'""'-.__.-'""'--'""'-.__.-'""'--'""'-.__.-'"
-.-. .... .- .--. - . .-. - .-- . -. - -.-- --- -. .
CRC32: b3fa0c71f72f1cb4a3b7910470fd6762ca2a962c